I want to help EVERYONE. My dream is to get everyone to a place in life where they wake up energized, feeling confident and loving life, and know they are fucking resilient.
I don't work with just anyone.
Being "picky" about the people I work with is a choice I've made so that I can be a better coach for my clients. If I'm constantly spending my time researching and programming areas that I have little to no experience with then I'm going to lack in my areas of expertise, like injury rehab and weight loss. AND I don't work with people who are super on the fence about getting healthy or those who want a quick fix.
Potential client: "I don't think right now is a good time to start. Winter is coming and I don't want to have to get the car out or slip on the ice."
Me: *Thinking about whether to explain how fitness will decrease the chances of slipping on ice and that we have the option to train virtually*
Potential client: "And I am in pain all of the time. Everything just hurts."
Me: *Thinking how becoming stronger will decrease inflammation and strengthen joints*
Also me: "Okay."
I'm here to bust excuses, yes, but I also can't transform a pile of poo into a diamond. If I took on everyone who had a reason to not put in the work, I would dread every interaction and would be doing those people and the rest of my clients a disservice. I'd be mentally done the moment I woke up.
So who do I work with?
I primarily work with women who used to exercise consistently and are now less active due to an injury or pain. I only work with people who are ready to get comfortable with being uncomfortable. There are no quick fixes here; it is going to take time.
If this sounds like you and you want to get back to your old self, let's chat. Schedule a call so that we can brainstorm a couple of action steps you can start right away. For reasons of complete transparency, this call is FREE, and NO PRESSURE to sign up for anything. In fact, I don't sign up anyone on these calls even if they want to.
And if this doesn't sound like you, we can still schedule a call and get the ball rolling for you to get to your health and fitness goals.
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