top of page
BLOG
Search


Tenya Green
Nov 3, 20232 min read
I want to help everyone, but I don't work with just anyone.
I want to help EVERYONE. My dream is to get everyone to a place in life where they wake up energized, feeling confident and loving life,...
9 views0 comments


Tenya Green
Oct 20, 20232 min read
The best tip when you keep giving up.
"I can't exercise because I have bad knees." I guarantee part of why you have bad knees is because you DON'T exercise and, if you do...
7 views0 comments


Tenya Green
Oct 10, 20232 min read
How to stop mindlessly eating.
Most of what I do revolves around behavior change. The American obesity prevelance was more than 40% as of March 2020. If losing weight...
3 views0 comments


Tenya Green
Sep 29, 20232 min read
How to deal with people who question your healthy lifestyle.
How do you deal with people who question your healthy lifestyle? Last week I provided the short answer to this question but today we're...
2 views0 comments


Tenya Green
Sep 19, 20231 min read
I love mornings.
It's no secret that I love mornings. I used to wake up before the sun but now it's more around 0530-ish. And that's fine with me. I'm...
2 views0 comments


Tenya Green
Sep 8, 20231 min read
The one where I tripped again and again.
I was out for a run. Everything was going well until it happened. I tripped on a crack. Then I tripped trying to catch myself. Then I...
1 view0 comments


Tenya Green
Aug 29, 20232 min read
Be The One That Decided To Go For It.
Would you agree with me if I said there are just some things we cannot control? What if I said we have more control over the things in...
2 views0 comments
bottom of page